Recipe: Tasty Ragi (Finger millet) Kali/ Koozh (Porridge)
Ragi (Finger millet) Kali/ Koozh (Porridge). Eleusine coracana, or finger millet, is an annual herbaceous plant widely grown as a cereal crop in the arid and semiarid areas in Africa and Asia. Ragi also know as finger millet is a rich source of calcium, protein, fiber, iron and other minerals. Wet your fingers and touch the ragi + rice mix, if it sticks, you have to cook for some more time.
Ragi is a whole grain that is gluten free and a staple food in South India. Finger Millet (Ragi) Koozh - A popular drink made in the villages using Ragi. Ragi Powder to make porridge for babies. Ragi (Finger millet) Kali/ Koozh (Porridge) most diverse and own ideal flavor that unique. Several kinds of Ragi (Finger millet) Kali/ Koozh (Porridge) recipes are also adequate convenient to process and dont pick up lengthy. Though not everybody likes Ragi (Finger millet) Kali/ Koozh (Porridge) food, now some people are got attached and like the various Ragi (Finger millet) Kali/ Koozh (Porridge) foods available. This could be visible than the number of restaurants that supply Ragi (Finger millet) Kali/ Koozh (Porridge) as one of the dishes. You can cook Ragi (Finger millet) Kali/ Koozh (Porridge) using 7 ingredients and 9 steps. Here is how you cook that.
Ingredients of Ragi (Finger millet) Kali/ Koozh (Porridge)
- You need of To make Kali.
- Prepare 2 1/2 cup of ragi flour.
- You need 5 cup of water (approx).
- It's of Plus 1/2 cup water if required.
- You need of To make koozh(porridge).
- You need of Butter milk as required (or curd with water).
- Prepare of Salt as required.
Ragi Porridge - a miracle food for people of all ages. My childhood thrived on it, at least as an infant and in the recent years my kids have been fed. Ragi porridge is also a quick breakfast option for people of all ages and considering that it is rich in calcium, iron, soluble fibre & vitamin D, it is one of. Roti, porridge, dosa, mudde, payasam - ragi flour can be used in many different ways.
Ragi (Finger millet) Kali/ Koozh (Porridge) instructions
- Add ragi flour and 5 cups water to a mixing bowl. Mix it without any lumps. We can add more water later if required.
- Heat a vessel and add this mixture to it. Keep stirring using a ladle on medium flame..
- Slowly the mixture will start thickening and tends to make lumps. Immediately Keep the flame in low heat and use backside of a wooden ladle/mathu (or thidupu) to stir. Stir it vigorously such that you break the lumps..
- In 5 mins, it becomes more thicker. At this stage leave it in low flame for 5 mins..
- After 5 mins, stir it once and Leave it again for another 5 mins. Keep stirring once every 5 mins until it gets cooked..
- At one stage, the kali gets firmer and starts leaving the pan. That’s how we know that it cooked completely. Switch off the flame..
- Place this vessel in floor and hold it with feet by keeping a cloth in between. Stir it once vigorously using the backside of wooden ladle..
- Serve with any gravy or peanut chutney..
- To make koozh: add ragi ball, buttermilk and salt to a mixing bowl. Mix it well by using hand..
The grain is so tiny, it really cannot Finger millet is especially valuable as it contains the amino acid methionine, which is lacking in the diets of hundreds of millions of the poor who live on starchy. Traditionally Ragi is the first millet recommended to be introduced to babies. This ragi milk porridge helps developing babies digestive system before the baby starts with proper solids like idli,rice etc. I usually feed this koozh with. Ragi (Finger Millet) (Eleusine coracana) is one of the. important cereals occupies highest area under cultivation. among the small millets and it is a good Porridge (koozh) is one of the traditional foods made from Eleusine coracana L. grains (Finger millet).
Obtain ingredients for production Ragi (Finger millet) Kali/ Koozh (Porridge) recipes is also not tough. You can easily get the main ingredients at the closest supermarket and even on the market. There are much types of Ragi (Finger millet) Kali/ Koozh (Porridge) that are easy and fast to process into delicious serving. You can constantly praxis this Ragi (Finger millet) Kali/ Koozh (Porridge) recipe at home, and can presenting it to your children and extended family. If you wish to cook other foods on our website, we supply sundry types of food recipes which are of course very delicious and enjoyable to enjoy, please try they.
No comments :
Post a Comment