Recipe: Tasty Egg free Quinoa Black bean Burger

Egg free Quinoa Black bean Burger. These vegetarian burgers made with black beans and quinoa are delicious! Mix the quinoa, bread crumbs, bell pepper, onion, garlic, cumin, salt, hot pepper sauce, and egg into the black beans using your hands. Add the eggs and fry until desired doneness.

This black bean quinoa burger recipe is definitely going to be on the rotation! These homemade black bean burgers are loaded with flavor and pack a powerful nutritional punch too. They're a perfect lunch or dinner (and actually would be quite good for breakfast as well with a fried/poached egg on top). Egg free Quinoa Black bean Burger highly diverse and own ideal flavor that unique. Few types of Egg free Quinoa Black bean Burger recipes are also sufficient easy to process and do not pick up lengthy. Though not everyone likes Egg free Quinoa Black bean Burger food, nowadays some people are get attached and like the various Egg free Quinoa Black bean Burger foods available. This can be visible from the number of restaurants that provide Egg free Quinoa Black bean Burger as one of the serving. You can cook Egg free Quinoa Black bean Burger using 15 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Egg free Quinoa Black bean Burger

1. You need 1/2 Cup of Quinoa.
2. You need 1/2 Cup of Oat Flour.
3. You need 1 Cup of Cooked Black Beans.
4. You need 1 of Small Onion Finely Chopped.
5. You need 1/2 of Bell Pepper Finely Chopped.
6. It's 1/4 Cup of Steamed Corn.
7. It's 1/2 Cup of Mashed potatoes.
8. You need 1 tbs of Garlic Powder.
9. You need 1 of Jalapeno Pepper finely chopped.
10. You need 1 Tsp of chili powder.
11. Prepare 1/2 Tsp of Ground Black Pepper.
12. Prepare to Taste of Salt.
13. You need 1/4-1/2 of Bread Crumbs.
14. It's 1 tbs of Ground Flax Mixed with 3 Tbs water.
15. It's 1 tbs of Olive Oil.

My easy Cajun Black Bean Quinoa Burger recipe features a moist vegan burger patty loaded with You might have seen burger recipes using flax eggs ( like in these chickpea burgers), aquafaba or Ingredients for making black bean quinoa burger patties: black beans - a super healthy option to. These uber flavorful Quinoa Black Bean Veggie Burgers are spiked with garlic and onion and topped with yellow mustard and Sriracha mayo for the ultimate veggie burger These easy peasy burgers are vegetarian with super simple gluten-free and vegan options below. Let's get our veggie burger on! These vegetarian black bean burgers that are loaded with flavor, packed with protein & naturally gluten-free.

Egg free Quinoa Black bean Burger instructions

1. Measure Quinoa and cook them as per direction. Let it cool completely. Simultaneously, Mix the Ground flax with water in a bowl, and keep it aside..
2. Now, if you do not have oat flour, you can make it at home. Grind Quick oats in a grinder and measure the desired quantity..
3. Now, in a nonstick pan heat 1 Tablespoon of oil. Once hot, add finely chopped onions. In a minute or two add bell pepper, Jalapeno peppers. Cook until onions are translucent. Once everything cooked turn the heat off..
4. Now, in a big mixing bowl add quinoa, onion mixture that prepare earlier, Flax eggs, mashed potatoes and all the spices. Mix everything well..
5. If the mixture is not firm in texture and difficult to make a patty, then add bread crumbs. It will help to bind the mixture..
6. Now, form burger patties depending on desired size and shape. Keep them in refrigerator for at least 30 minutes..
7. Preheat Oven to 375 F. Grease the baking sheet..
8. After 30 minutes, place all the patties on greased baking sheet, bake for 20 minutes. Flip and again bake them for 20-30 more minutes or until it browned..
9. Serve them on Hamburger bun or Kaiser roll with your favorite dressings or toppings. These patties can be stored in airtight container or in Ziploc bags for a week in refrigerator..

They're easy to make and hold up really well! Cooked quinoa: helps to not only keep our burgers together but gives them such a great meat-like texture! Flax egg: a way to bind our burgers. Ingredients needed for this veggie burger. garlic & onion - cooking them down first adds more flavor. cooked quinoa - prep one or two days ahead if you want. cooked black beans - I used canned. spices - cumin, paprika, chili and garlic powder. egg - holds things together. These black bean quinoa burgers will bring you to veggie burger heaven.

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