Recipe: Appetizing Pan Fried Cod

Pan Fried Cod.

Pan Fried Cod very diverse and own ideal flavor that unique. Some kinds of Pan Fried Cod recipes are also enough convenient to process and dont pick up long. Even though not everyone likes Pan Fried Cod food, currently some people are got attached and like the various Pan Fried Cod foods available. This can be visible of the number of restaurants that provide Pan Fried Cod as one of the serving. You can cook Pan Fried Cod using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Pan Fried Cod

1. You need 4 of Cod Fillets (Tilapia and Flounder also work).
2. You need 1 C of Corn Meal (Corn Flour works too).
3. It's 1 Tbsp of Old Bay Seasoning.
4. Prepare 1 Tsp of Onion Powder.
5. It's 2 Tbsp of Parsley.
6. Prepare 1 Tsp of Lemon Pepper Seasoning.
7. Prepare 1 C of Italian Dressing.
8. Prepare 1/4 C of Avacado Oil.

Pan Fried Cod step by step

1. Marinate fish fillets in the Italian dressing for 1 hour..
2. Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl..
3. Coat fillets in corn meal mixture..
4. Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this..
5. Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through..
6. Serve with a side of lemon wedges and enjoy!.

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